Acknowledgments |
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ix | |
Introduction |
|
xi | |
On Building Bridges |
|
xi | |
Working with the Body Does Not Require Touch |
|
xiv | |
The False Memory Controversy |
|
xiv | |
Organization of This Book |
|
xv | |
A Disclaimer |
|
xv | |
PART I: THEORY |
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Overview of Posttraumatic Stress Disorder (PTSD): The Impact of Trauma on Body and Mind |
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3 | (12) |
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Charlie and the Dog, Part I |
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4 | (2) |
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The Symptomatology of PTSD |
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6 | (1) |
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Distinguishing Stress, Traumatic Stress, PTS, and PTSD |
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7 | (1) |
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Survival and the Nervous System |
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8 | (4) |
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Defensive Response to Remembered Threat |
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12 | (1) |
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Dissociation, Freezing, and PTSD |
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13 | (1) |
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Consequences of Trauma and PTSD |
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13 | (2) |
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Development, Memory, and the Brain |
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15 | (22) |
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16 | (10) |
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26 | (11) |
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The Body Remembers: Understanding Somatic Memory |
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37 | (28) |
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The Sensory Roots of Memory |
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38 | (7) |
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Charlie and the Dog, Part II |
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45 | (1) |
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The Autonomic Nervous System: Hyperarousal and the Reflexes of Fight, Flight, and Freeze |
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46 | (4) |
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The Somatic Nervous System: Muscles, Movement, and Kinesthetic Memory |
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50 | (6) |
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56 | (9) |
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Expressions of Trauma Not Yet Remembered: Dissociation and Flashbacks |
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65 | (12) |
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Dissociation and the Body |
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66 | (4) |
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70 | (7) |
PART II: PRACTICE |
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77 | (23) |
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On Braking and Accelerating |
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78 | (2) |
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Evaluation and Assessment |
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80 | (2) |
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The Role of the Therapeutic Relationship in Trauma Therapy |
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82 | (5) |
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87 | (1) |
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Developing and Reacquainting Resources |
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88 | (4) |
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Oases, Anchors, and the Safe Place |
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92 | (4) |
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96 | (2) |
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Respecting Individual Differences |
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98 | (1) |
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Ten Foundations for Safe Trauma Therapy |
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98 | (2) |
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100 | (29) |
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100 | (6) |
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Making Friends with Sensations |
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106 | (1) |
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107 | (2) |
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109 | (6) |
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115 | (1) |
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The Body as Diary: Making Sense of Sensations |
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116 | (2) |
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Somatic Memory as Resource |
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118 | (2) |
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Facilitating Trauma Therapy Using the Body as Resource |
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120 | (9) |
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Additional Somatic Techniques for Safer Trauma Therapy |
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129 | (21) |
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129 | (6) |
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Muscle Toning: Tension vs. Relaxation |
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135 | (5) |
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140 | (7) |
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The Question of Client-Therapist Touch |
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147 | (1) |
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Mitigating Session Closure |
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148 | (2) |
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Somatic Memory Becomes Personal History |
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150 | (24) |
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151 | (4) |
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Separating Past from Present |
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155 | (1) |
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Working with the Aftermath of the Trauma First |
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156 | (4) |
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Bridging the Implicit and the Explicit |
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160 | (11) |
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Charlie and the Dog, the Final Episode |
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171 | (3) |
References |
|
174 | (6) |
Index |
|
180 | |