Convenient Vegetarian : Quick and Easy Meatless Cooking
by Messina, Virginia; Schumann, KateFormat: Paperback
Pub. Date: 1999-06-01
Publisher(s): John Wiley & Sons Inc
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Summary
No longer does a vegetarian kitchen have to be difficult to manage. "The Convenient Vegetarian" makes cooking vegetarian as easy as it is healthy. color insert.
Author Biography
Virginia Messina, coauthor of The Vegetarian Way, is a leader in the health and nutrition community and wrote the definitive text on vegetarian diets for nutritionists and health educators, called The Dietitian's Guide to Vegetarian Diets. Kate Schumann is the former food editor of The Guide to Healthy Eating and Good Medicine magazines. She teaches vegetarian cooking classes throughout the Pacific Northwest, and has coauthored two other books with Virginia Messina, The Vegetarian No-Cholesterol Barbecue Cookbook and The Vegetarian No-Cholesterol Family Style Cookbook.
Table of Contents
| Acknowledgments | p. v |
| Quick-and-Easy Meal Preparation: Strategies for Success | p. vii |
| Getting Organized | p. 1 |
| A Quick Guide to Vegetarian Nutrition | p. 11 |
| A Quick Guide to Vegetarian Foods | p. 17 |
| Quick-and-Easy Vegetarian Recipes | p. 39 |
| Grains and Beans | p. 43 |
| Pasta | p. 62 |
| Hearty Soups and Stews | p. 70 |
| Main-Dish Salads and Some Special Dressings | p. 81 |
| Vegetables and Side Dishes | p. 93 |
| Pestos, Salsas, Sauces, and Spreads | p. 103 |
| Quick Mixes: Creating Your Own Convenience Foods | p. 117 |
| Planovers: Making Yesterday's Leftovers Tonight's New Meal | p. 145 |
| Resources for Busy Cooks | p. 177 |
| Index | p. 179 |
| Table of Contents provided by Syndetics. All Rights Reserved. |
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