Explore your emotions
Despite decades of debate, psychologists are still undecided on what exactly emotion is. The fascinating, and sometimes controversial, topic is dissected in Emotion: All That Matters. It includes what emotions actually are, how they are portrayed and recognized, why negative emotions arise and how they can be managed, whether emotion can be effectively faked or hidden, and how emotions affect decision-making.
Dr Mann is an experienced Chartered Psychologist and is Senior Psychology Lecturer at the University of Central Lancashire (UCLan) and Director of The MindTraining Clinic in Manchester. She specialises in emotions and appears frequently in the press and media outlets as an expert in the field. She has published widely in the area of emotions in both academic journals and psychology self-help and specialises in researching emotions at UCLan. Sandi has authored (or co-authored) many academic journal articles in the field of emotions on topics such as Emotional Labour, Emotion Management, Emotional Expression and Display and Anger.