Preface |
|
ix | |
Acknowledgments |
|
xi | |
PART I UNDERSTANDING IMAGERY IN SPORT |
|
1 | (56) |
|
CHAPTER 1 INTRODUCTION: THE POWER OF IMAGINATION |
|
|
3 | (10) |
|
|
5 | (3) |
|
Challenges, Theory, and Research on Imagery |
|
|
8 | (5) |
|
CHAPTER 2 DEFINITIONS: WHAT IS IMAGERY? |
|
|
13 | (16) |
|
Definitions From Cognitive Psychology |
|
|
14 | (2) |
|
Definitions From Sport Psychology |
|
|
16 | (3) |
|
Working Definition of Sport Imagery |
|
|
19 | (1) |
|
Operational Definitions of Imagery Ability and Imagery Use |
|
|
20 | (1) |
|
Conceptualizations From Sport Psychology |
|
|
21 | (7) |
|
|
28 | (1) |
|
CHAPTER 3 THEORIES: HOW DOES IMAGERY WORK? |
|
|
29 | (28) |
|
Early Theories of Mental Practice |
|
|
32 | (6) |
|
Cognitive Theories of Imagery |
|
|
38 | (8) |
|
Psychological State Explanations |
|
|
46 | (5) |
|
Functional Equivalence and Neurophysiological Explanations |
|
|
51 | (4) |
|
|
55 | (2) |
PART II INVESTIGATING IMAGERY IN SPORT |
|
57 | (118) |
|
CHAPTER 4 IMAGERY ABILITY AND IMAGERY-USE ASSESSMENT |
|
|
59 | (44) |
|
Components of Imagery Ability |
|
|
60 | (4) |
|
Classification of Imagery-Ability and Imagery-Use Measures |
|
|
64 | (4) |
|
Measures of Imagery Used in Sport Psychology |
|
|
68 | (17) |
|
Evidence Related to the Construct Validation of Imagery Measurement |
|
|
85 | (12) |
|
|
97 | (6) |
|
CHAPTER 5 IMAGERY RESEARCH |
|
|
103 | (24) |
|
|
104 | (11) |
|
Which Factors Influence the Effectiveness of Imagery? |
|
|
115 | (3) |
|
How Much Imagery Is Enough? |
|
|
118 | (1) |
|
Is Imagery Research in Its Own Little Dream World? |
|
|
118 | (2) |
|
|
120 | (7) |
|
CHAPTER 6 IMAGERY PERSPECTIVES |
|
|
127 | (26) |
|
Definitions of Imagery Modality and Imagery Perspectives |
|
|
128 | (4) |
|
Visual and Kinesthetic Imagery Research |
|
|
132 | (4) |
|
Internal and External Imagery Research |
|
|
136 | (14) |
|
Visual/Kinesthetic and Internal/External Imagery Research |
|
|
150 | (2) |
|
|
152 | (1) |
|
CHAPTER 7 PSYCHOPHYSIOLOGICAL RESEARCH ON IMAGERY |
|
|
153 | (22) |
|
Psychophysiological Measures |
|
|
155 | (5) |
|
Psychophysiological Research |
|
|
160 | (13) |
|
|
173 | (2) |
PART III APPLYING IMAGERY IN SPORT |
|
175 | (110) |
|
CHAPTER 8 STRATEGIES FOR APPLYING IMAGERY |
|
|
177 | (36) |
|
Overview of Imagery-Based Interventions |
|
|
178 | (5) |
|
Key Components of an Imagery Training Program |
|
|
183 | (25) |
|
|
208 | (3) |
|
|
211 | (2) |
|
CHAPTER 9 USES FOR IMAGERY |
|
|
213 | (24) |
|
Uses of Imagery in the General Athletic Population |
|
|
214 | (14) |
|
Uses of Imagery in Special Athletic Populations |
|
|
228 | (7) |
|
|
235 | (2) |
|
CHAPTER 10 TECHNICAL AIDS TO IMAGERY |
|
|
237 | (30) |
|
Video Modeling and Imagery |
|
|
238 | (6) |
|
Biofeedback and Imagery in Sport |
|
|
244 | (9) |
|
|
253 | (13) |
|
|
266 | (1) |
|
CHAPTER 11 INJURY REHABILITATION AND IMAGERY |
|
|
267 | (18) |
|
Role of Imagery in Rehabilitation |
|
|
268 | (2) |
|
Use of Imagery in Rehabilitation |
|
|
270 | (11) |
|
Implications for Practice |
|
|
281 | (2) |
|
|
283 | (2) |
PART IV ADVANCING IMAGERY IN SPORT |
|
285 | (50) |
|
CHAPTER 12 EXERCISE AND IMAGERY |
|
|
287 | (24) |
|
Theoretical Basis for Imagery Use in Exercise Settings |
|
|
289 | (2) |
|
Research on Imagery and Exercise |
|
|
291 | (14) |
|
Applications of Imagery in Exercise Settings |
|
|
305 | (2) |
|
|
307 | (4) |
|
CHAPTER 13 FUTURE DIRECTIONS IN RESEARCH AND PRACTICE |
|
|
311 | (24) |
|
Future Directions in Imagery Research |
|
|
312 | (11) |
|
Future Directions in Imagery Practice |
|
|
323 | (10) |
|
|
333 | (2) |
References |
|
335 | (41) |
Index |
|
376 | (9) |
About the Authors |
|
385 | (2) |
About the Contributing Authors |
|
387 | |