
The Thought that Counts A Firsthand Account of One Teenager's Experience with Obsessive-Compulsive Disorder
by Kant, Jared; Franklin, Ph.D., Martin; Andrews, Linda Wasmer-
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Summary
Author Biography
Jared Douglas Kant overcame great obstacles to graduate at the top of his college class in 2006. Today Jared works as a Clinical Research Assistant at the Massachusetts General Hospital Obsessive-Compulsive Disorder Clinic and Research Unit. He speaks frequently about his experiences with OCD at conferences and academic institutions, and he contributes to Organized Chaos, the Obsessive Compulsive Foundation's website for teens and young adults.
Martin Franklin is Associate Professor of Clinical Psychology in Psychiatry, Department of Psychiatry, University of Pennsylvania School of Medicine, & Clinical Director, Center for the Treatment and Study of Anxiety.
Linda Wasmer Andrews is a freelance health and psychology writer based in Albuquerque, New Mexico. She is the coauthor of If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents as well as the author or co-author of numerous other books, including Stress Control for Peach of Mind. Her writing has appeared in magazines such as Self, Parenting, and Psychology Today.
Table of Contents
Foreword | p. ix |
Preface | p. xiii |
On Second (and Third and Fourth) Thought: Obsessions and Compulsions | p. 3 |
My Story | p. 3 |
Diseases, Physical and Mental | p. 4 |
Disasters Waiting to Happen | p. 6 |
Less-Than-Happy Camper | p. 7 |
Invasion of the Mind Snatchers | p. 8 |
The Big Picture | p. 10 |
So What Exactly Is OCD? | p. 11 |
What Forms Can the Disorder Take? | p. 13 |
How Common Is OCD? | p. 19 |
What Causes the Disorder? | p. 20 |
What's the Least I Need to Know? | p. 26 |
Slippery Slope to the Hospital: Diagnosis and Hospitalization | p. 28 |
My Story | p. 28 |
Darkness Falls Early | p. 29 |
The World Gets Scarier | p. 31 |
Toxic Fears and Poisonous Thoughts | p. 32 |
Desperate and Despairing | p. 34 |
Inside a Psych Ward | p. 35 |
The Big Picture | p. 38 |
What Are the Warning Signs? | p. 38 |
Where Can I Turn for Help? | p. 41 |
How Is a Diagnosis of OCD Made? | p. 43 |
What Kinds of Treatment Really Work? | p. 44 |
When Is Hospitalization Helpful? | p. 46 |
What's the Least I Need to Know? | p. 48 |
Adventures in Daily Living: OCD at Home and School | p. 50 |
My Story | p. 50 |
Locker Room Meltdown | p. 52 |
Just Following Orders | p. 53 |
Retracing My Steps | p. 54 |
Paying Scrupulous Attention | p. 56 |
Sorry for Everything | p. 57 |
The Big Picture | p. 59 |
How Does OCD AFfect Life at Home? | p. 61 |
How Does OCD Affect Life at School? | p. 63 |
What Steps Help Manage OCD at School? | p. 65 |
What Should You Tell Friends about OCD? | p. 67 |
What's the Least I Need to Know? | p. 70 |
Reaching for a Lifeline: Psychotherapy and Medication | p. 72 |
My Story | p. 72 |
Off to Boarding School | p. 73 |
Hitting the Panic Button | p. 75 |
Winning by Surrender | p. 76 |
Cognitive-Behavioral Help | p. 79 |
Looking East for Inspiration | p. 80 |
The Big Picture | p. 83 |
What Form of CBT Is Most Effective? | p. 85 |
What Types of Medication Are Helpful? | p. 91 |
How Can I Pay for Treatment? | p. 94 |
Which Self-Help Strategies Are Useful? | p. 96 |
What's the Least I Need to Know? | p. 97 |
Rituals, Routines, and Recovery: Living With OCD | p. 99 |
My Story | p. 99 |
Staring Down OCD | p. 100 |
Life Beyond High School | p. 102 |
Hoarding 101 | p. 104 |
Cleaning Up My Act | p. 106 |
The Big Picture | p. 107 |
How Does Substance Abuse Affect OCD? | p. 110 |
How Are Tic Disorders Related to OCD? | p. 112 |
What Are Obsessive-Compulsive Spectrum Disorders? | p. 114 |
Which Other Disorders Are Related to OCD? | p. 116 |
What's the Outlook for My Future? | p. 120 |
What's the Least I Need to Know? | p. 121 |
Where I Was Is Not Where I Am | p. 122 |
Romancing the Illness | p. 123 |
Does That Sound Rational? | p. 126 |
The One-Shower Rule | p. 127 |
Sweet Stink of Success | p. 128 |
Tooling Up for the Future | p. 130 |
Frequently Asked Questions | p. 133 |
Glossary | p. 143 |
Resources | p. 149 |
Bibliography | p. 157 |
Index | p. 161 |
Table of Contents provided by Ingram. All Rights Reserved. |
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